Yogabliss: Hatha Yoga with Live Esraj by Kirpal Panesar

Presented as part of Darbar Festival 2026, Yogabliss: Hatha Yoga with Live Esraj offers a unique wellness experience where yoga practice and live Indian classical music come together in a deeply immersive setting. Led by experienced yoga teacher Kanwal Ahluwalia, the session combines gentle movement, mindful breathing, sustained postures, and relaxation techniques designed to cultivate strength, balance, and inner awareness.

Enhancing the experience is the live performance of Kirpal Panesar on the esraj, a bowed Indian string instrument renowned for its rich, meditative tone. Rather than a recorded soundtrack, the live raga responds organically to the room's atmosphere, creating a dynamic interaction among breath, movement, and sound. The result is a calming and reflective environment that encourages participants to connect more deeply with both body and mind.

Suitable for practitioners of all experience levels, the session draws inspiration from traditional Hatha yoga principles while embracing the therapeutic and contemplative qualities of Indian classical music. This special event highlights the interconnectedness of mindfulness, sound, and well-being, offering a refreshing space for relaxation and self-discovery.

Participants

• Kanwal Ahluwalia – Yoga Teacher
• Kirpal Panesar – Esraj

Event Details

Date: 31 October 2026
Venue: Frobisher Rooms, Barbican Centre, London, United Kingdom
Festival: Darbar Festival 2026
Duration: 60 Minutes
Entry: Open to All Levels
Yoga Mats: Provided

Important Information

• Arrive 15 minutes before the session begins.
• Suitable for all experience levels.
• Yoga mats will be provided.
• Participants may bring their own yoga mat and water bottle.
• Wear comfortable clothing suitable for movement.
• Avoid heavy meals before the session.
• Not suitable during pregnancy.
• Participants should seek medical advice if they have any health concerns before attending.